Do you have Plantar Fasciitis? – Here are 6 Interesting Truths on Plantar Fasciitis

1. Plantar fasciitis occurs when the plantar fascia (which runs under the foot) becomes irritated.
2. The pain can be felt in the heel, arch or bottom of the foot.
3. Treatment may require more than just anti-inflammatory drugs and icing.
4. It is easy to relieve heel pain symptoms by stretching, changing to good shoes, rest and ice. However, without addressing the initiating cause, the pain and symptoms often recur.
5. It is better to treat earlier rather than later. The longer you put off treatment, the more irritated the fascia becomes and the longer it takes to resolve.
6. There isn’t a single best treatment option for everybody. Successful treatment often requires a combination of therapies – what works for one person may not work for another. Each case needs to be individually assessed and discussed with a Podiatrist to determine the best course of action.